Your Benefits Hub

1 MINS

Lockton & Vida Webinar (20 mins)

LNA & Vida Health - Video - Learn how our wellbeing partners help our plan members meet health goals through personalized coaching and support.

2 MINS

Physical & Mental Wellbeing Vida Testimonials

Employee Video: Vida Experience

Vida - Testimonial - With the support of her Vida health coach, Cindy has set realistic goals and experiencing incredible results.

3 MINS

Physical & Mental Wellbeing Vida Testimonials

Employee Video: Vida Experience

Vida - Testimonial - Stefanie is impressed with the "ask don't tell" approach of her Vida health coach. Learn how meal planning and timely apps helped improve her numbers and live a healthier...

4 MINS

Physical & Mental Wellbeing Vida Testimonials

Employee Video: Vida Experience

Vida - Testimonial - Greg shares his Vida experience and how the program improved his health.

3 MINS

Benefit Vendor Contacts Vida

Vida Health

Disease Management - Web: vida.com/taylor

1 MINS

Physical & Mental Wellbeing Vida

Don't let stress lead to bad habits

Vida - Article - You can manage your stress by replacing unhealthy habits with healthy ones

4 MINS

Physical & Mental Wellbeing Vida

Diet Truths to Help You Reach Your Goals

Vida - Article - Forget the gimmicks, and come to terms with these weight-loss truths to help you achieve your goals

2 MINS

Physical & Mental Wellbeing Vida Testimonials

Vida Health Member Stories: Kathi

Vida - Testimonial - Read how one Vida member reached her health goals.

2 MINS

Physical & Mental Wellbeing Vida

Your "Why" for Getting Healthy

Vida - Article - Find your why and truly connect to it

4 MINS

Physical & Mental Wellbeing Vida

The Vida Mindful Eating Method

Vida - Article - Mindful eating helps us learn to hear what our body is telling us about hunger and satisfaction

3 MINS

Physical & Mental Wellbeing Vida

6 Simple Ways to Take Charge of Your Health

Vida - Article - Simple strategies to take charge of your life

3 MINS

Physical & Mental Wellbeing Vida

Get the Facts on Fats

Vida - Blog - March is National Nutrition Month and a great time to make sure you the facts on fats, which are healthy and which are not.

1 MINS

Physical & Mental Wellbeing Vida Webinar Recordings

Vida Webinar

Vida Health - Video - Overview of Vida's personalized health coaching and Taylor plans available for mental and wellbeing support.

4 MINS

Physical & Mental Wellbeing Vida Testimonials

Employee Video: Vida Experience

Vida - Testimonial - Personalized app features support Brianne's stress management goals.

Topic

Lockton & Vida Webinar (20 mins)

Employee Video: Vida Experience

Employee Video: Vida Experience

Employee Video: Vida Experience

Vida Health

Don't let stress lead to bad habits

Diet Truths to Help You Reach Your Goals

Vida Health Member Stories: Kathi

Your "Why" for Getting Healthy

The Vida Mindful Eating Method

6 Simple Ways to Take Charge of Your Health

Get the Facts on Fats

Vida Webinar

Employee Video: Vida Experience

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Resources

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